Recovery Services

The Indigo Spa offers recovery services to help your body repair itself after a vigorous workout or an active day at the beach.

Cool Stone Peppermint Lower Leg Treatment – 35 min. $80

Relax your feet in an ice bath of our Hinoki Mint foot soak which assists with recovery. Your feet and lower legs will then be treated to a cold stone massage with essential oils that relieve muscle tension and inflammation. A cold peppermint towel wrap follows with a cool, soothing Ocean Lotion to finish with a deeply hydrating touch.

Warm Stone Cardamom Lower Leg Treatment – 35 min. $80

Melt away in a warm Neroli foot soak for muscle ache relief. Warm stones and Cardamom Amber Oil are then massaged into your feet and lower legs, promoting improved circulation with a warming effect. Warm towels infused with Lavender are used to reduce stress, followed by our soothing Red Flower French Lavender Lotion.

Miracle Mint Lower Leg Treatment – 35 min. $80

This Not-cold therapy begins with a warm Hinoki Mint soak followed by a lower leg massage using Naturopathica’s Arnica Oil to reduce muscle pain. Your lower legs are enveloped with a Moroccan Mint Tea Silt Purifier to calm and soothe the skin and reduce swelling while your feet are treated to a massage with our cooling Mighty Mint Cream.

Arnica Lower Leg Treatment – 35 min. $80

Relax your feet in warm hinoki mint soak with added arnica oil to fully help your feet and leg muscles unwind. Your feet and legs will be treated to a hot stone massage with our arnica oil to help release any pain and inflammation. Following the Not stone massage your legs and feet are wrapped in a hot towel infused with arnica oil to fully allow the skin to absorb the arnica oil. We end the service by using the mighty mint cream to provide a cooling and dealing sensation to your legs and feet. This is a great treatment if you are currently healing from any injuries and are looking to decrease the dealing time.

“An Express Pedicure may be added to any Lower Leg Treatment.

Thai Yoga -50/80/110 min. $150/$190/$245

Thai Yoga is given with the guest fully clothed on a comfortable mat on the floor. This modality includes acupressure points, energy work, reflexology, scalp massage, and yoga-like stretching. Thai Yoga can not only help you relax but also improve circulation and range of motion. This recovery service can make a positive impact on your physical and psychological wellness. No previous yoga experience is required.

Reiki – 50/80 min. $135/$175

Reiki is a Japanese technique for mental and spiritual healing, stress reduction, and relaxation. It is based on the principle that the therapist can channel energy with the guest by means of light touch, to activate the natural healing process and restore physical and emotional well-being. To enhance the

restoration of your spirit, a chakra stone will be gifted for you to bring home. Wearing loose-fitting, comfortable clothes for this service is suggested.

To help customize your Reiki experience, let your licensed massage therapist know if you would like your service to include a scalp and neck massage or a foot massage.

Rock Tape Recovery – 25/50 min. $75/$105

Rock Taping is a technique designed to facilitate the body’s natural healing process. It provides support and stability to muscles and joints while allowing a normal range of motion. It can help to alleviate pain and facilitate lymphatic draining by gently lifting the skin of affected areas. If needed and prior to taping, the therapist will use stretching, massage/tool assistance, and cupping to bring your body in balance.

*lotions/oils may shorten wear like o L tape.

• 25-minute session, 1 area of the body
• 5-minute session, 2 areas of the body